Learn How You May Help Break the Routine of Coping with RLS


You may think you’re managing to cope with your Restless Legs Syndrome (RLS). You may even be getting treatment or taking medication for it. But the truth is, if you’re dealing with RLS  symptoms over and over, you’re stuck in a coping routine that’s affecting your life and changing your behavior.

RLS Isn’t Just About Your Legs

Studies have shown that RLS is actually a neurological condition that causes those unusual sensations in your legs. People with RLS describe the urge to move their legs in many different ways. Two common descriptions are a tingly-tightening sensation in the legs or a creepy-crawly feeling under the skin.

If you’ve ever experienced these symptoms, you know how frustrating RLS can be. Just when you’re about to relax, you feel uncomfortable sensations that give you the urge to move your legs. The symptoms can appear any time but most often occur in the evening or at night when you’re trying to rest. If you recognize these symptoms, discuss them with your doctor:

  • An urge to move the legs, usually accompanied or caused by uncomfortable and unpleasant leg sensations
  • Symptoms begin or worsen during periods of rest or inactivity such as lying or sitting
  • Symptoms are partially or totally relieved by movement, such as walking or stretching, at least as long as the activity continues.
  • Symptoms are worse or occur only in the evening or at night

Talk To Us

Only your doctor can diagnose RLS, so if you are experiencing the symptoms discussed above, we can help you find out for sure. It’s important for your doctor to know as much as possible when it comes to making a diagnosis, so be sure to:

  • Discuss the symptoms you’re having
  • Tell your doctor about your medical history, and if anyone in your family has RLS
  • Tell your doctor about any medications you’re taking, including over-the-counter and prescription, as well as any herbal or vitamin supplements.

Treatment Options

There are two types of RLS: primary RLS, a chronic condition that can be hereditary, and secondary RLS, which is caused by another condition (such as pregnancy or iron-deficiency) and may resolve once the underlying condition no longer exists. Only your doctor can diagnose the type of RLS you may have and provide appropriate treatment options.

Now that you know that RLS is a neurological condition, you should also know that there are treatment options that can help, including medications and non-medication options. Contact us if you have any questions or to set up an appointment.

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