Gut Instinct: How Bacteria Plays an Important Role in Your Body

“The relationship between bacteria and our bodies plays a role is everything that happens to us.”

In fact, there are a greater number of bacteria in your intestines than there are cells in your body. Did you know that intestinal bacteria allows us to obtain greater nutrients from out food, develop sophisticated immune systems, and balance cognition and emotions? Several studies showed germ-free mice who were inoculated with specific bacteria generated and delivered neurotransmitters to the brain, affecting anxiety, corticosteroid production, and colitis symptoms. Human studies using yogurt with probiotics showed emotion and sensitivity were statistically different when probiotics were consumed.

What Are Probiotics?

Probiotics are good bacteria that are either the same as or very similar to the bacteria that are already in your body. Your lower digestive tract alone teams with a complex and diverse community of these bacteria.

What Are Prebiotics?

Prebiotics are natural, non-digestible food components that are linked to promoting the growth of helpful bacteria in your gut. Basically, they are “good” bacteria promoters.

Finally…

Future uses of colon bacteria to improve health include:

  • Creating intestinal bacteria which promotes endocrine functions, like insulin production
  • Produce highly selective non-absorbable antibiotics
  • Invent drugs to alter bacteria to bacteria communication
  • Understand probiotics to manipulate health and disease
  • Transplant stool from thin people for treatment of obesity
  • Improve nutrient absorption to end starvation

The bottom line: Your gut is the first line of defense when you consume a potentially harmful pathogen. Good gut flora can protect you in several ways, while a poor gut can allow these pathogens to wreak havoc on your body. Contact us if you have any questions, or to schedule an appointment.